The Living Deeply Retreat Guide (PDF Download)

A beautifully designed booklet with tea recipes/ritual, prompts, and journaling space to enhance your mini-retreat experience.

I’m so excited to share the Living Deeply Retreat Guide — a companion PDF I created to enrich your experience of the Living Deeply Mini Retreat.

This guide is more than just a transcript of the audio. It’s designed to be both practical and beautiful — something you’ll want to print, keep, and return to again and again. Inside, you’ll find:

• A tea meditation ritual to begin your retreat with presence (not included in the audio)

• Nourishing herbal tea blend recipes curated especially for this retreat

• All of the journaling prompts written out for easy reference

• Lined pages for your reflections

• Extra suggestions for deepening your retreat experience

---

Here’s a peek inside the guide:

If you’d like the full guide, there are two ways to get it:

1. Upgrade to a paid subscription — paid subscribers receive every retreat guide automatically. (If you are a paid subscriber, keep scrolling down for the download link).

2. Purchase individually — you can grab this guide as a one-time download in my online shop → [Mini-Retreat: Living Deeply in the Everyday - Payhip].

---

For Paid Subscribers :