Centered with Abby

Centered with Abby

Share this post

Centered with Abby
Centered with Abby
Snacking for Mental Health + Recipe for "Energy Bites"

Snacking for Mental Health + Recipe for "Energy Bites"

Some musings + your new favorite healthy snack recipe

Abby Ilardi Lowry's avatar
Abby Ilardi Lowry
Feb 02, 2024
∙ Paid

Share this post

Centered with Abby
Centered with Abby
Snacking for Mental Health + Recipe for "Energy Bites"
Share

Today I’m going to share a snack recipe that has become a staple in my house in the last month or two. I love these energy bites because they’re incredibly versatile. I’ve never made them exactly the same way twice; I just use whatever nuts and seeds I have on hand, and I end up with a healthy snack to last me through the week. 

a bowl filled with chocolate covered donuts on top of a table
Photo by Nature Zen on Un…

Keep reading with a 7-day free trial

Subscribe to Centered with Abby to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Abby Ilardi
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share